As children across the country start school, we as parents need to remember one very basic safety rule:  if your child rides a bike they need to wear a helmet.  Their brains will thank you. 

As parents, we’re not idiots.  All parents worry about their kids’ health and safety. We protect our children with cupboard latches, electrical plug covers and car seats, but when it comes to our kid’s recreational activities we relax the overprotective paranoia and give in.  I know.  I do it too.  I see kids riding bikes and skateboarding through my neighborhood streets without helmets. My neighbor’s give-in too. 

And yet, sports and recreation accidents, such as bicycling, skating and skateboarding account for 10% of all head traumas.  Of these head injuries 88% of that could be eliminated if helmets were worn.  Then why do only 8% of all riders wear helmets?

In some states, like mine, it’s mandatory to wear helmets while riding bikes, but not for skateboarding or skating, or even motorcycle riders do not need helmets.  Really?   Riders, you gotta wear helmets! Parents, you gotta get your kids to wear helmets!  Not encasing your head in this protective layer when you’re moving on anything except your own two feet is just stupid.  Plain stoopid.  Helmets protect the head from injury.  Think of jello in a jar shaken up.  That’s what happens to your brain if your head hits the pavement hard.

Why do parents let their kids ride their bikes or skateboards without helmets?  We parents give in when our children complain that their helmet messes up their hair, or that their helmet makes them too hot, or it’s not “cool” to wear a helmet.  My kids have also pleaded with me saying, “mom, we won’t fall off our bike.”  And for the most part they do not.  “But,” I remind them, “we always wear seatbelts in the car, and we’ve never had an accident.” 

Maybe we need to be reminded ourselves on what can happen to their brain when it’s not protected should they fall.  Demonstrate to your kids how a helmet can protect their precious brain by dropping an egg into a styrofoam lined box.   Then drop the egg on the pavement.  Point made.  The helmet cushions their head. 

My kids ride bikes, skateboard and play hockey.  When I see them, they are wearing helmets.  However, I was horrified by a youtube video I saw of my teenage son preforming skateboarding tricks sans a helmet.   If your stomach can handle it, check out the first few seconds of the attached skateboarding video where my son flew over a staircase and landed smack-dab on his back and conked his head!  Turn up the sound and you can actually hear the “thud” of his noggin hitting pavement.  Not cool.  He is a poster child for why kids SHOULD wear helmets and the motivation for this blog.  And yes, he has since been reprimanded (so no hate emails please) and he does get up and walk away.  He is reminded over and over to wear a helmet.  He wears it while ice skating and we now pray he wears it skateboarding, even when we’re not looking. 

Kids wear helmets!  Your parents are not being overprotective paranoia freaks; it’s just one less thing for us to worry about.

Do you have your kids wear helmets?  Is it a law in your state? 

 I was horrified by this youtube video I saw of my teenage son preforming skateboarding tricks sans a helmet.

“An estimated 500,000 persons per year in the United States sustain a brain or spinal cord injury. In fact, injury is the leading cause of death among children and teens. The most frequent causes of these injuries are motor vehicle crashes, violence, falls, sports and recreation. The good news is that most injuries are preventable!” ThinkFirst

Go to the ThinkFirst National Injury Prevention Foundation’s web site to learn more about programs aimed at helping people learn to reduce their risk for injury.  www.thinkfirst.org